What was life like before bariatric surgery?I was out of energy fast my knees hurt all the time and I had back pain a lot. […]

What was life like before bariatric surgery?My life prior to surgery was full of constant reminders of the activities I couldn’t partake in. Playing with […]

Total servings 8 98 calories per serving  Tips: To refrigerate– these muffins can be stored in an airtight container in the refrigerator for 3-5 days. […]

It’s the most wonderful time of the year, but the holidays can also be the most challenging time  of the year for sticking to our […]

What was life like before bariatric surgery?My life was semi-normal before having this surgery. I was active, worked out, and tried to eat well. I […]

When I met with Mindi for the first time in February 2015, she asked me why I wanted to lose weight, what were my goals? […]

I have struggled with my weight for so many years. It was a roller coaster of weight loss/gain as I tried pretty much everything out […]

Hello, my name is Reid Bradley I am 23 years old and I had a Vertical Sleeve Gastrostomy on May 3, 2014. Growing up I […]

What was life like before bariatric surgery?Before surgery I couldn’t sleep for a full night, I would wake up short of breath every 2 hours. […]

What was life like before bariatric surgery?My weight stopped me from going to my high school prom. It stopped me from ever allowing my picture […]