It is that time of year again where everyone is on the go
attending holiday parties and rushing through the stores for Christmas shopping. Holiday parties can lead to lots of sweets and
tasty dishes that aren’t always the healthiest options. The colder temperatures also lead to more
days inside that could potentially decrease activity on a day to day
basis. So, how is one supposed to make
it through the holiday season without sabotaging their waistline? Panhandle Weight Loss Center has some tips to
follow a healthy lifestyle to keep you on track toward your goals while still
enjoying the holiday season! ...